Discover the system that's helped thousands of women get strong and build lean muscle without ever setting foot in the gym.
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What if I told you that you can get incredible results right from home without fancy or expensive equipment?
I’ve coached over 2,000 women using the STRAIGHT UP STRENGTH principles, and one thing is clear, these workouts deliver results.
And let's be real, staying consistent with your workouts is nearly impossible when you don’t have the time (or motivation) to get to the gym.
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That’s where my proven training system comes in.
No more second-guessing. No more wasted time.
Just a clear, effective plan that fits into your life—in less than 40 minutes a day.
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Get stronger, leaner, and more confident—without having to ever set foot in the gym.
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Coming Fall 2025
Be the first to know when doors open and get early action takers bonuses and discounts.
WHAT'S INCLUDED
36 WORKOUTS you can do with minimal equipment (Dumbbells, Bands, Stability Ball, and Bench or chair).
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FULL-LENGTH VIDEO or follow within the app. Modifications for all levels from confident beginner to advanced
DAILY CHECK IN's to help you stay on track
PRIVATE in APP messaging and Community
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32 Strength, Lower Impact HIIT, and CORE workouts + 4 BONUS Stretch/Mobility
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PLUS - 4 LIVE WORKOUTS!! (Dates TBA)
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BI-WEEKLY COACHING CALLS Stay accountable, get expert guidance, and keep your momentum strong
Coming Fall 2025
Be the first to know when doors open and get early action takers bonuses and discounts.
Fitness at Your Fingertips
Upon registration for the STRAIGHT UP STRENGTH, you'll get immediate access to your Trainerize app account.
Simply complete the checkout process, and when STRAIGHT UP STRENGTH starts, your workouts will be ready to go!
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No more guessing what workouts to do or when; it's all programmed for you right in the app!
Coming Fall 2025
Transform your body with STRAIGHT UP STRENGTH
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ENJOYABLE: Some women find strength-based workouts downright boring. I agree that they can feel monotonous at times, which is why I've made it my mission to make sure we get the mix of progressive overload along with variety…so you still get awesome results minus the boredom!!
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EASE: These workouts are between 30-40 minutes so they can fit into your busy schedule. All workouts can be done from home with minimal equipment.
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EFFECTIVE: Most of my clients tell me that in about 4 weeks in, they definitely feel stronger and look a lot more toned than when they started. Most clients love their results so much they join the membership so they can keep going even after the program is over!
Be the first to know when doors open and get early action takers bonuses and discounts.
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Coming Fall 2025
READ WHAT OTHERS ARE SAYING!
THIS IS THE SYSTEM I CREATED AFTER 1000’s OF ONLINE TRAINING SESSIONS
I take the guesswork out of how to approach your training and provide the type of workouts you need to get the results you’ve always hoped for.
STRAIGHT UP STRENGTH
Join the waitlist now, by dropping your name and email below!
Transform your body with STRAIGHT UP STRENGTH
